Our mission is to help you trust your instincts and eat what feeds you - not count calories, follow fads, restrict yourself or feel guilty. Chef Diane Davidson is a certified nutrition consultant & trained chef. After working with big food delivery companies like Munchery, she started Cast Iron Kitchen wanting to do things differently – focusing on building relationships with each of her clients as as both their chef and nutritionist. 

Cast Iron Kitchen specializes in:

  • GI distress healing, including IBS, allergies, SIBO, & Crohn's
  • Diabetic & prediabetic therapy
  • Weight loss
  • Microbiome balancing

We'd love to discuss your goals and decide if we're a good match with a complimentary consultation.

“One cannot think well, love well, sleep well, if one has not dined well.” -Virgina Woolf


We want you to feel confident in every meal you eat, knowing that it is sourced from the best organic and local purveyors and is made with loving hands.

We don't count calories, carbs, or points. Quality is what counts. 

When you eat whole foods, your body finds its ideal weight, your skin has a natural glow, and your energy remains high and stable throughout the day. Cast Iron Kitchen is about intuitive eating- no extreme or restricted diets- just real, nutrient-dense food that keeps you balanced. No need to give up all of your favorite foods and vices.

On the Cast Iron Kitchen program, your body and attitude will evolve. You’ll feel leaner, smarter, stronger, rested, and full of life. 


We take the issue of food waste very seriously. We never use ingredients or water in excess, and no food goes uneaten in our kitchen. We recycle, compost, & donate. 

We order organic surplus and "ugly" produce whenever possible.